Gassho Meditation
Gassho means “the two hands coming together.” This is a position formed by placing the palms of your two hands together. In this online workshop, the students will learn how to practice Gassho by placing their hands together in an upright position with the specific focus and attention on gathering vital energy through the hands into your heart center. In addition, each student will learn other additional healing techniques to help support their daily practice.
What are the benefits of this workshop?
This 4-week online meditation workshop offers a sacred space to explore Gassho Meditation — a heart-centered healing practice that calms the mind, balances the body and activates the heart intelligence of the pericardium meridian (guardian of the heart). By engaging this channel through intentional stillness, we gently release any blockages and imbalances stored in the cardiovascular and nervous systems — especially those rooted in generational trauma and ancestral curses.
Rooted in the natural healing wisdom and the universal science of life, this online Zoom workshop is designed to help students reconnect physically, emotionally, mentally and spiritually. This is an ideal opportunity for anyone who has been feeling weighed down by inherited sorrow, chronic heartbreak and cyclical repetition of toxic relationships and physiological imbalances that were shaped by cultural & familial wounds passed down through one’s bloodline to start the healing process.
Reconnecting With The Heart Guardian
Introduction to Gassho Meditation practice and the pericardium meridian
Understanding the protector role of the heart center and energetic shield
Guided meditation to cultivate harmony within your emotional body
Energetic Clearing for Psychic Trauma
Learn how psychic trauma can affect the toroidal spin of your electromagnetic field
Discover the 5 finger jumper cable technique to clear inherited emotional burdens
Explore deep belly breathing to activate the inner pulsation to enhance heart coherence
Vital Circulation of Life Force Energy
Develop intentional focus on releasing anger and resentment stored inside your body
Utilize powerful meridian tapping sequences to open up your energetic pathways
Activate healing affirmations to restore mental and emotional balance for stability
Body Movement for Physiological Flow
Practice stretching movements to help develop muscular and skeletal strengthening
Develop internal calm and stillness to regulate your nervous system through havening
Ground your feet to the earth element to unlock your connection with Mother Nature
Workshop Instructors
Dahniel Caldwell
Khayah Reiki Teacher
Binahtiyah Caldwell
Khayah Reiki Teacher
The Gassho Meditation workshop was truly uplifting and restorative. From the moment this workshop started, I felt grounded, supported, and gently guided into a deeper sense of peace. Dahniel's calming energy helped me release tension I didn’t even realize I was holding. I highly recommend this online workshop for anyone seeking spiritual balance and emotional healing. It’s a beautiful experience that stays within you long after it finishes. I plan to continue attending monthly.
Cheryl Ford
★★★★★